Tasty, natural and effective | how to quickly lose weight

Using a mixture of cinnamon and honey can help you in fight against weight. 

Of course, don't expect that after two days you will stop in front of the mirror and notice cardinal changes. 

With this mixture you will slowly achieve healthy fat loss and volume.

To prepare this mixture you'll need:

Using a mixture of cinnamon and honey can get a breakthrough fat loss. Of course, do not expect that after two days you will stop in front of the mirror and notice cardinal changes. With this mixture you will slowly achieve healthy fat loss and volume.

- 1 cup of water
- 1 teaspoon Ceylon cinnamon
- ½ teaspoon honey

Preparation

In boiling water, add cinnamon. Let stand for half an hour. After that, when the water and cinnamon are little cooled, add honey and cover the bowl.

Usage

Half of the mixture drink half an hour before dinner, and the other half in the morning before breakfast, always on an empty stomach.

The experience of people who regularly drank a mixture of cinnamon and honey, say that they successfully lost weight on this natural way. 

In addition to weight loss, this combination is good for the prevention of diabetes, cancer, arthritis, skin care and more.

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